That phrase is used often at this time of year and it’s usually accompanied with one of these phrases:
To be merry!
To be jolly!
To remember the less fortunate.
Every year during the Christmas holiday season, the question is posed, “why can’t this feeling last beyond the festivities?”
The season comes with the hustle and bustle of shopping, visiting loved ones and eating way more than planned. However, even in with all the rushed moments, there is a magical feeling of joy that is felt by many.
I believe the Christmas spirit demonstrates the importance of “being mindful of our thoughts” – it happens without thinking; we start to feel happy, and blissful during this time. Imagine what would happen if we consciously committed as a society to be mindful of our thoughts all year long, and connect to the feelings we experience at this time of year….the joyful ones.
It is important that we remember that feeling good starts internally and if we want to have the wonderful Christmas feeling all year round, it starts with us individually. This doesn’t mean that we won’t have sadness, or days that bring frustration and disappointment.
It’s a gentle reminder that we can choose how we want to interact with the world, smiling at someone, or saying hello creates a connection even if for a brief moment. That is what I feel is one of the magical aspects of Christmas, we talk to strangers, we wish each other a Happy Holiday and we smile more!
Let’s make 2018 a year of true connection, take the time to slow down and smile at someone during your day!
Wishing you a wonderful holiday season, let’s celebrate life all year long!
